tuesday_morning: (Default)
2024-08-15 05:16 pm
Entry tags:

The Little Life Coach in My Head [Discord Post]

[Periodically I will drop my thoughts into a Discord server and it will be noteworthy enough for me to post elsewhere. This is one of those posts, which will be marked on here as "Discord Post" just for my own reference.]

The Little Life Coach in My Head
 

 
The very vocal little Life Coach in my head is getting pretty sick of my BS it seems =w="
 
According to my inner voice, it's not a good thing or "cute" for me to be constantly calling myself "cringe" or otherwise putting myself down, even in a joking manner. Sometimes, maybe, but when it's constantly coming out of my mouth, that's when it becomes a problem according to her because of the saying "If you say a lie enough times over and over, you'll begin to believe it yourself." It's a true statement, at least in my own life. And when I look at why I keep putting myself down, it makes me see that "Wow... I'm doing this to appear 'smaller' in comparison to other people," which links to the reality that I only do that when I'm wanting to fit in or be liked by other people. It's definitely one of those things where you don't realize it until you're really deep in it, at least for me.
 
This is all to say, that inner Life Coach is yapping at me to quit bullying myself (which ends up making other parts of myself feel bad too) and to remember that if I actually want real friends like I say that I want to have, then I'm going to need to be brave by just being myself. I shouldn't force myself to try and be someone I'm not for the approval of others. Not that anyone is pushing that on me; it's just an automatic reaction from my brain that I'm trying to unlearn. It takes time and practice, but I know I can start working towards making that conscious choice to be confident every day. I just gotta work at it and keep surrounding myself with people who support me.
 
Oh, and one more thought. Inner Life Coach is telling me to not try to solve or fix the feelings of others either because it's like discrediting how people are feeling, even if it's not my intention. Sometimes the more important thing is to just listen and be there for a friend, not try to make the pain go away with "toxic positivity". It's okay to be blue sometimes too.
 
tuesday_morning: (Autumn Power)
2024-08-06 09:33 pm

About Love, from Moms

 

Just got some humbling and sound advice from my inner moms just now regarding relationships of any kind (familial, friendship, romantic). I'll skip the backstory and just get to the quotes:


"If you love someone; truly love them... then you have to be willing to love yourself too."

This is true because maybe one day I do love someone or care for them, and they genuinely love and care for me too. The last thing I'd ever want to do is hurt them in any way; emotionally included. So if I'm not caring for myself and am willing to be the "sacrificial lamb", assuming they really love me... how would that make that person feel? It would probably hurt them so badly, which would feel even worse than just trying to give up on myself for them in a skewed sense of trying to show that I love them.

"Rowen, you try to carry the world on your shoulders, but that's not fair to you or those who love and care about you... You need to take care of yourself, love. That's one of the biggest ways you can say 'I love you' back to them; by taking the best care that you can of the one they love dearly."



tuesday_morning: (Witch Spirit)
2024-05-22 04:17 pm

Words of Wisdom from my [Mother]


My entry yesterday was full of a lot of pain, and today, I was still having residual feelings of anger and hatred. My [Mother] noticed this and made me aware of the fact that I was fanning the flames produced by the hot coals of my painful emotions. In other words, I was making things worse by ruminating on what was going on in my head. She also reminded me that, "Your (bio) mom always did say that you were living in your own head too much." I responded that it was because it was the only place where I could be free from my mom. It was the only place that I truly felt I could be myself. [Mother] listened with understanding but pushed back a bit by saying, "Yes, that is true, but you are not in that place anymore. You are now free to do whatever you wish and be whoever you wish. So, who do you choose to be?"

I started letting angry thoughts thrash around my head, saying "I AM my mom", "I'm my mother's daughter and the apple didn't fall far from the tree!" and several other things that were meant to put myself down and imply that I am a monster, just like my mom always said that I was. Those thoughts make me want to become a worse person than my mother ever was... maybe to make some kind of point to her that she fucked up and now she and others would have to pay for the consequences of my mom's abuse.

[Mother] did not respond with chastising me or wagging her finger at me. Instead, she listened patiently and, once again, gave me the truth of the matter in a gentle yet firm and matter-of-fact manner. She told me to envision myself as I listened to her speak more. I got a picture of myself in my mind and she continued by saying, "When you envision yourself, you are, indeed, looking at your mother... and yet, at the same time, you are not looking at your mother. In much the same way, when you envision yourself, you are looking at your father, but also you are not looking at him..." I envisioned her taking my hands as she continued to speak.

"My child, you are the product of two different individuals, and as such, you retain traits and genetics from the both of them. You have your mom's fighting spirit in the realm of justice, and you have your father's love of all sorts of media. You have a unique webbed toe from your father and you have some of your mom's chocolate brown skin. You have the respect for religion that your mom passed down to you in combination with your father's freedom to question... and then there is you... there is you." I envisioned her taking my face in her hands and looking into my eyes. "My dear, you have aspects of both of your parents, but at the same time, you... are still uniquely you. You are not completely either of your biological parents, nor are you completely like any other relative that you have ever come into contact with... my love, you are a new and individual experience; one that cannot and will not be completely replicated in the same time or fashion ever again... You are a miracle. One in a million, in the sense that you could have been anyone, provided to anyone, and your soul configured completely differently... but instead, you were uniquely created to be who you are... And the amazing part of it all is that you are ever growing... ever learning... ever changing... To interact with others and have them interact with you is a blessing unto itself... Not one human being is completely the same as the other, so we mustn't take anyone for granted... not strangers, and not even ourselves."

I envisioned [Mother] giving me a meaningful kiss on the forehead and concluding by saying, "You were not meant to be a carbon copy of anyone in this world. So go forth and be yourself. And, do remember not to completely live inside your head, alright? You were meant to live your life, not merely exist in the world." Her eyes of beauty and hope allowed for me to let it all sink in, and that was the end of our ongoing conversation, at least in that moment.


...In moments like this, I wish that everyone, even my bio mom, had access to someone as wise and as loving as my inner [Mother]. If they did, I think the world would be a better place... alas, since that is not always the case, I want to continue going forward in life by connecting with other people, whether in passing or in relationship to them, and sharing the love and wisdom that my [Mother] gives me with each and every encounter that I have. I want to be a light to the world, and I would be absolutely privileged and honored to impart even a fraction of the grace and love my [Mother] has gifted me to the other people in this lifetime.

 
Thank you for listening, beautiful soul.
tuesday_morning: (Rowen)
2024-05-21 07:40 pm

On Mothers and Ending Generational Curses


I have an abundance of thoughts fluttering and flitting away in my mind. I want to write them out to free them from the chasm of my innermost mind, but at this moment in time, it feels like the thoughts refuse to allow me to grasp them firmly. Instead, they wish to be free to fly... so instead of trying to force the situation, I have taken to the notion of sitting still and steadying my breaths in an attempt to allow the thoughts to approach me instead. As I wait in anticipation of my thoughts settling around me like paper cranes seeking a peaceful resting place to land on, I realize that the thoughts I want to focus on the most might be bothersome to others, so I shall nest the following post beneath a "Read More" just to be safe. I will specify the triggers of the post directly below after I have finished allowing my thoughts to pour gently from the jar that represents my mind at present.

[Trigger Warning: Discussions of physical and emotional childhood abuse below]

Read more )
If no one else has told you this today, want you to know that you are loved and valued so very much. Remember the treasure that you are, and know that you are a miracle in every sense of the word. Rest easy and take care of yourself, love.
tuesday_morning: (Default)
2024-02-20 08:21 pm
Entry tags:

Growing Pains


When all is said and done and it's time for me to grow up, I hope I don't ever forget how to hope, love, and adore each and every day.

At the tender age of 27, going on 28, I can't help but wonder what waits for me beyond the horizon. Who I am meant to be and who I will become.

I wonder if it will all matter in the end anyways. After I've finished my adventures in this life, will it have made a difference in the lives of others? Will any of it have mattered?

...I'm not sure that I would have been a significant blip on the radar of major world events, and yet somehow, I know that each decision I make in this life does have some significance to someone somewhere out there. It's called the "Butterfly Effect" or something, I think.

But even in the flurry of wanting to make my life mean something, I also like to remember that life is meant for slowing down too and feeling the breeze. It's not all about feeding into corporate machines and making money to survive. At least, that's not how it should be.

Right now, listening to an album from "The Pillows", I feel melancholy thinking about my wasted youth, spent trying to be an adult instead of a teen. Now I'm almost 28 with no golden years to reflect upon... I guess that's why I'm calling this era of my life my "twenty-teens".

I'm scared for the time when I "grow up" and lose that bright light that makes me who I am today. If and when that day comes, I hope I remember that there are still many things left to live for, even if the vibrant colors have begun to disappear from the world around me.

If you're reading this two more years into the future, don't forget the beauty that still exists in the world and in yourself, okay?

I love you. Keep on walking, Star flower.