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[personal profile] tuesday_morning


Things I'd Like to Start Doing

1. I want to take five minutes out of my day every day to sit with myself in silence, meditating.

2. I want to spend at least one hour a day without using my phone or listening to music.

3. I want to use more of my time for reading books.

4. I want to spend more time reading lighthearted books, not self-help books.

5. I want to do more reflective journaling based on what I'm reading, watching, or listening to.

6. I want to start keeping up with my homework more by reviewing all assignments on the first day of class and planning accordingly.

7. I want to keep record of which part is present during the day, what interests they are pursuing, and what they do during their entire day.

8. I want to save more money by making a budget for fun money and keeping the rest for savings and bills.

9. I want to do a challenge where I don't spend ANY money on non-essentials for an entire week. Then two weeks. Then three weeks. Etc.

10. I want to make more out of my internship experience, so I'm going to start making more attempts to participate in agency activities on my days off.

11. I want to practice self-regulation in ways that matter to me. I want to make a coping-skills kit and list to refer to every time that I need to.

12. I want to make battle plans with my new therapist that I can do between sessions. In other words: I want therapy homework.

13. I want to reflect more regularly on WHY I do the things that I do.

14. I want to drive in silence with my windows down more often.

15. I want to take more walks around and throughout my neighborhood.

16. I want to participate in more library activities and maybe be a volunteer as well from time to time.

17. I want to visit my dad more often, and maybe my mom too.

18. I want to start tracking the books that I read again in a journal.

19. I want to go through ALL of my belongings to see what I have and think of how I can either use them or donate them.

20. I want to learn to be happy with what I have rather than reaching for what I don't have and don't need.

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